About us

Return of the Dragon
Martial Arts in Kitchener-Waterloo

Empowering Your Journey to Health, Confidence, and Self-Discovery

At Return of the Dragon Martial Arts, we believe martial arts is more than just physical training—it’s a transformative journey that nurtures balance in body, mind, and spirit. Located at 900 Guelph St #108 in Kitchener, Ontario, our studio has grown from humble beginnings into a vibrant community hub where students of all ages and skill levels come together to build patience, strength, confidence, and discipline, all while reducing stress, anxiety, and negativity.

Our Story

Founded in 2016 by Sifu Zachary George, a 6th Degree Master and 7-time Canadian Kickboxing Champion, Return of the Dragon Martial Arts was born out of a deep passion for teaching and personal transformation. Sifu Zack’s lifelong journey began at the age of five and has evolved through years of training in Kung Fu, Kickboxing, Boxing, Brazilian Jiu-Jitsu (BJJ), and practical self-defense. His personal commitment to health, discipline, and community-building laid the foundation for our studio—a place where every student is treated like family.

Our Programs & Training Philosophy

We offer a wide variety of classes designed to cater to every interest and ability:

Kids Martial Arts: Our beginner Kung Fu and Kickboxing classes help young students build discipline and mental focus all while having fun and learning essential self-defense skills.

Teen and Adult Classes: ⁣⁣ Whether you’re looking to get back into a fitness routine or take your competitive skills to the next level, our dynamic classes include:

Kickboxing & Kung Fu: Improve your strength, agility, and endurance.

Brazilian Jiu-Jitsu (BJJ): Gain practical self-defense techniques and grappling skills.

Bootcamp & Conditioning: Engage in full-body workouts that enhance cardio, strength, and flexibility.

Yoga & Weight Training: Balance your physical exertion with mindfulness and core stability.

Each session is led by experienced coaches dedicated to quality training and personalized instruction. Our instructors—notably Sifu Zack and his team, including Sifu Karen and Coach Noah—are passionate about helping you achieve your goals, whether you’re a beginner or a seasoned martial artist.

A Digital Transformation for a Modern World

When challenges like COVID-19 struck, our commitment to our community never wavered. Embracing digital transformation, we quickly adapted by:

Launching Virtual Classes: Offering online sessions via Zoom to keep our community connected.

Creating the Return of the Dragon App: This innovative tool allows students to sign up for classes, view training videos, and receive immediate class links—ensuring you stay on track, no matter where you are.

Expanding Digital Content: From practical training tips to detailed self-defense tutorials, our YouTube channel and digital resources help you continue your martial arts journey anytime, anywhere.

This blend of traditional martial arts with digital innovation not only meets modern demands but also enriches your training experience.

Our Community & Environment

What sets us apart is our unwavering commitment to building a supportive and friendly environment. Our community is a testament to that—students and parents alike praise our welcoming atmosphere and personalized approach. With a stellar rating of 4.9/5 from over 50 reviews, you’ll find that:

Quality Over Quantity: Our studio prioritizes individual growth and quality instruction over merely filling class rosters.

Inclusive & Family-Oriented: Whether you’re signing up for a kids’ class, teen session, or adult training, our diverse programs cater to all, fostering confidence, discipline, and camaraderie.

Affordable & Flexible: With competitive pricing (around $22 per class and various membership options), we ensure that high-quality martial arts training is accessible to everyone.

Why Join Us?

Transformative Training: Beyond learning martial arts, our programs instill discipline, resilience, and a balanced lifestyle.

Expert Guidance: Train under the watchful eyes of award-winning instructors with decades of experience.

Modern Convenience: Enjoy the ease of digital scheduling, online classes, and an integrated app that keeps you connected.

Community Spirit:Community Spirit: Become part of a family that celebrates every victory—big or small—and supports your personal growth.

Experience the transformative power of martial arts in an environment where passion meets community, tradition meets innovation, and every student is empowered to thrive. Whether your goal is fitness, self-defense, or personal development, Return of the Dragon Martial Arts is here to guide you every step of the way.

Ready to begin your journey? Sign Up for a Free Class or contact us at (519) 503-6087 and returnofthedragonma@gmail.com.




Find Us in the Heart of Kitchener

Visit our top-rated Kung Fu and Kickboxing studio, conveniently located on Guelph Street near downtown Kitchener.