Description

Empower yourself with real-world self-defence skills in our women’s-only class. Build confidence, strength, and safety in a supportive environment

Learn Self-Defense Designed for Women
Real-World Safety Techniques
Beginner-Friendly Instruction
Improve Strength, Mobility & Coordination
Train in a Positive, Encouraging Space

Starting January 18, 2026
Every Sunday from 12:00 PM to 1:00 PM
8-WEEK SEMINAR
Unleash Your Inner Warrior
$160 + HST

Can also be purchased through the ROTD app or at the front desk.

900 Guelph St #108, Kitchener
Return of the dragon